Creche Guard BARS

What are Creche Guard BARS ?

Creche Guard BARS are a yummy vanilla yoghurt bar. Creche Guard BARS are packed with our signature goodness. Our yummy vanilla yoghurt bars are high in protein and OMEGA 3. Everyone in the family can grab one and be prepared for whatever the day might throw at them.

SHOP

Our advantages

1.
Protein

Growing kids need protein to build and repair cells, enzymes, and hormones, and to provide energy. Protein helps form new blood cells and body tissues, and they help the nervous system function properly. Their iron helps carry oxygen in the blood and prevents anemia; magnesium aids in bone building and energy release in muscles; and zinc helps the immune system function.

2.
Omega 3

Omega-3 has become something of a nutrition star. It helps feed the brain and keeps it healthy. It also forms part of the process of building new cells — the key to developing the central nervous and cardiovascular systems and helping the body absorb nutrients. Omega-3 fats are also important for eye function.

3.
Yoghurt

What's tasty, easy, and has lots of health benefits? Yoghurt! Yogurt is a great source of the calcium and protein needed to help grow healthy bones and bodies. Not only is yoghurt delicious, but it helps our kids grow into the best, strongest, healthiest grownups they can be. Yoghurt is a balanced source of protein, fats, carbohydrates and minerals in a taste kids love.

4.
Healthy Snacks

Healthy snacks should be a part of every child’s day. They provide the vitamins and minerals they need to grow and develop properly. Food is turned into glucose in the body and in between meals, glucose levels fall. This can negatively affect your child’s mood, behavior and brain function. A snack at the right time gives your child an energy boost for studying and playing at school.

Interesting Reads

What is Omega 3?

Omega-3 fatty acids (especially DHA) are the building blocks a child needs to build a healthy brain. Insufficient omega-3 levels are common in children with ADHD, and there is evidence that omega-3 supplementation improves behavior and ADHD symptoms

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Good Nutrition

Think about how foods affects you. If you don't eat enough of the right foods, you feel sluggish and can barely manage the smallest tasks. Some foods (sugar) make you want to go like a maniac and then let you down quickly immediately thereafter. The effects are even more dramatic for your child. Healthy nutrition gives them the energy, stamina, and strength to navigate their day optimally and consistently so that they can deal with any obstacles along the way.

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Why is protein important?

Protein builds, maintains, and replaces the tissues in your body. (Not the tissues you blow your nose in! We mean the stuff your body's made up of.) Your muscles, your organs, and your immune system are made up mostly of protein. Protein foods also help the nervous system function properly. Their iron helps carry oxygen in the blood and prevents anemia; their magnesium aids in bone building and energy release in muscles; and their zinc helps the immune system function.

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