Super moms morning dash!
Wake up, shower, dress, dress kids, send email, phone client, find shoe, make lunch, pack bags, sign homework, quick clean, get to car, strap in kids, traffic, school, traffic, office, meetings!
Children can’t maintain their blood sugar levels like adults do, so they need food more regularly. A variety of foods is important to encourage the intake of a broad spectrum of nutrients, and to discourage intolerance and allergies. Children need high energy and nutrient rich foods to support their rapid growth and development.
One portion of carbohydrates (whole grain bread, rice, corn or oat cakes) to sustain energy and brain function.
One portion of protein (cheese, nut butter, chicken, egg) to build bones and muscles and support brain function and hormones.
One portion of veggies (carrots, tomatoes, cucumbers) for rapid growth and to protect the already formed new cells. One portion of fruits (apples, bananas, blueberries, strawberries) for energy and antioxidants.
One portion of fat (full cream yoghurt, avo, nuts) for into structures such as skin, bones, muscle and cell membranes and for supporting brain function.
Our Lunchbox Heroes
Creche Guard BARS are yummy VANILLA YOGHURT bars, high in protein and Omega 3. The perfect option for grabbing the go.R235.23
Creche Guard COMPLETE PROBIOTIC SPRAY is formulated to support your child’s immune system by balancing the intestinal microflora.R126.47
Creche Guard GUMMIES support your child's immune system, increasing energy and aiding their bodies’ antioxidant defences.R91.48